Live Today with an Open Mind and Open Heart
The light in me honors the light in you, Namaste
Chuck Miller
Nadia Toramon in Laird's book, "Force of Nature":

how to order Laird's book
Testimony Jan. 2010:
Maui Yoga Shala is one of the most amazing
studios I've been to. The studio is down to earth, based in the middle of the cane fields and it has a Maui feel that you won't get at any yoga studio. Because of its serene and scenic setting Nadia and her teachers are able to focus on the students through yoga poses, laughter, friendship, and spiritual quests!
I love going to Nadia's classes, because she pushes me in more than just a physical practice, but a spiritual practice as well. She brings such energy to the room, that when you are finished, you feel complete, calm, energized, and accomplished. I love that each class is structured differently from complete silence with only the sound of unison breath, to vibrant music to uplift your practice, to holding postures for long periods of time. The ambiance, the people, the friendship, the laughter, the community all come together at Maui Yoga Shala!
And that is why I LOVE Maui Yoga Shala!!!
- Karen
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Yoga on Maui Hawaii Yoga Classes in Kuau, Maui:
featuring yoga teacher Nadia Toraman
Let the beautiful North Shore of Maui inspire your Yoga practice!
Early Morning Yoga classes by Emily: 7:30am - 8:45 am (Mon, Wed, Fri)
Daily Maui Yoga classes with Nadia:
9am - 10:45 am (Mon. - Sun.)
Late Morning Ashtanga Yoga classes by Tane: 11am - 12:30 pm
(Mon.-Fri.)
Afternoon with Sammy Flow Vinyasa Yoga: 4:20 pm - 5:50 pm
(Mon. - Fri.)
Evening Flow Yoga with Amy: 6pm - 7:30 pm
(Tues & Thurs)
Evening Maui Yoga class with Nadia: 6pm - 7:30pm (Mon & Wed)
(6pm evening class is not available on Fri, Sat or Sun)
Keiki Yoga with Amy: 3:30 pm - 4:15 pm
(Thurs only)
Hip Hop for Adults with Marilia: 6pm - 7:30 pm
(Fri eve)
Hip Hop for Adults with Marilia: 11am - 1:30 pm
(Sat am)
click here to see full schedule
Private Maui Yoga lessons available call Nadia:
808.283.4123
Nadia was voted best yoga teacher in Maui Time '09!

Fun, inspiring, uplifting yoga classes
for all levels and all ages welcome
Comfortable, rejuvenating, & relaxing yoga studio atmosphere
Quiet, beautiful, peaceful studio tucked away in Kuau
surrounded by Cane fields and ocean view on Maui's north
shore
Nadia Toraman's Maui
Yoga Fitness DVD's
Nadia opened the first yoga movement studio on Maui.
Established 1996
Nadia has influenced and inspired many of the
local residents and Maui's visitors, Nadia also
trains many professional athletes and celebrities.
"My goal is to bring
positive energy and peace
to the world
through my teaching"
- Nadia Toraman
Yoga training for all levels for all Maui locations
(Haiku, Makawao, Kula, Wailuku)
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Valentine's Yoga Love Party Event
Sat- Sun Feb 13th and 14th
9:15 am to 12:15 pm
Partner Yoga single's and couples welcome, family kids all welcome
Live music, singers, live dance performances, fresh coconuts and raw food chocolate ($20 each day).
Upcoming Maui Yoga
Teacher Training: April 2 to 30, 2010
The 200 hour Yoga Teacher Training at Maui Yoga Shala is designed to deepen a students yoga practice as well as for those interested in pursuing the path to teaching. The four week intensive meets each day focusing on various facets of the practice ranging from philosophy, proper alignment, pranayama as well as anatomy and physiology. This training is designed for dedicated students to the yoga practice. While prior knowledge is not essential it is extremely helpful to come into the training with some awarenss of the practice.
Topics of Study:
- Asana
- Pranayama
- Chanting
- Meditation
- Yoga Philosophies, Lifestyle and Ethics
- Anatomy and Physiology
- Teaching Methodology
- Sequencing
- Restorative
Daily Teacher Training Schedule:
The structure of the daily schedule is as follows:
7:30 a.m.- Meditation/Pranayama with Nadia/Tane or Guest Teacher
9:00 a.m. to 10:30 a.m.- Observation/Practice/Assist or Adjust with Nadia
11:00 a.m. to 1:00 p.m.- Practice with Tane and/or Nadia
Break
2:30/3:00 p.m.: Meet for Practice/Studies with Nadia or Guest Teacher
4:30 p.m. to 6:00 p.m. or to 7:30 p.m.- Observing other teachers or group studies
**Please note this schedule may be subject to slight change depending on what teachers determine to be most beneficial for students development. We appreciate students flexibility and understanding of this.
email
Nadia for more details, or call her 808.283.4123.
Accomodation Rooms Available Now for Students or Teacher Training in quiet plantation style house, 5 minute drive from the Studio
in Paia. We are offering yoga students monthly accommodation
with daily classes in am and pm for one monthly rate (accommodation
& classes). Please call for details 808.283.4123 or email
nadia
Successful Yoga Workshop: Chuck Miller & Maty Ezraty
Special thanks to Chuck and Maty for putting on another great Maui workshop that just passed Jan. 8-10th.

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