Maui Yoga Shala: Class Descriptions

About Maui Yoga Shala:

Yoga Classes
Movement & Dance Classes

YOGA CLASSES:

Maui Yoga
A moderate to strong-paged flow class that needs the body to burn fat & toxins, create strength, flexibility and builds concentration. Utilizes the sun salutation nad breath with standing, sitting and reclining postures.

Emphasis is on healing injuries and relaxing the mind and body.

Level 1/2

Level 3/4

Ashtanga Yoga
First series as taught buy Sri K. Pattabhi Jois

Beginner's Yoga

photographer: Tracy Kraft

MOVEMENT & DANCE CLASSES:

Capoeria

A no-contact Brazilian martial art hidden in song & dance.

Ballet

Free Style Dance

"Thank you so much for making yoga such a wonderful experience for Jeff and I. Unfortunately I must now search for a teacher as good as you!!" - Lisa and Jen

"I began taking your class in the hope of strengthening my knees, following my injury and four months of physical therapy with little to no results. In the short time that I have been studying under you, I have seen results beyond my wildest expectations. I have watched as my mind as well body have begun to open further , becoming more flexible and clear." - Victoria

photographer: Tracy Kraft

(808)283-4123
618 Hana hwy
Paia HI 96779
nadia@maui-yoga.com

All the pictures are copy righted and can't be used without permission