Maui Yoga Video
Yoga Fitness for Beginners
(Price: $ 15with shipping within United States)

See your body beautiful! Feel the mind-body connections! You have selected an ultra-targeted yoga program that will give you the leaner, firmer look you have always wanted. An energizing musical score and the beautiful island of Maui are the background for this invigorating and stress-reducing class. Instructor Nadia Toraman guides you and her class through a dynamic total-body workout that combines elements of the robust power and ashtanga styles of yoga. You will gain strength and flexibility, while shaping and toning your body, and your sense of fulfillment will increase as you discover total mind-body well-being. "Maui Yoga" is a flow style class open to various fitness and flexibility levels, allowing you to go deeper and add more to each pose as you become more adept. Combining vigorous lunges, balancing and standing postures and floor stretches, the routine emphasizes using the breath to feel and move your beset. Do not be impatient- your transformation is inevitable. Start today towards the new you!

Rave! DVD
Yoga Fitness for All Levels
(Price: $ 15 with shipping within United States)

Rave! Yoga for All Levels is an easy to follow full-posture yoga practice that offers and excellent and quick workout. Based on a traditional Sun Salutation sequence, this workout emphasizes many essential postures and movements through step-by-step instruction at a comfortable, yet challenging pace. Allowing you to achieve each pose, to enjoy the experience, and to feel and see the benefits you can RAVE about.