Thanks for several wonderful experiences! We’ve had couples massage, yoga, surfing lessons and enjoyed their nice café – definitely a place to visit when in Paia! Mahalo!

– Truls L.

The studio and cafe are available for venue rental!  Host your event, gathering, meeting,  workshop, photo-shoot, training, retreat,  wedding or birthday celebration at our beautiful space in uptown Paia.  Details

Sunny Kalama at Island Fresh Cafe!

Live Music this Sunday

live music

Sunday, March 25 from 12:30 -3:00 pm

at the Island Fresh Cafe – 381 Baldwin Ave, Paia

Don’t miss this awesome set with Maui’s own Sunny Kalama! Sunny Kalama is a born and raised Maui singer, songwriter and performing artist. Her vocal style is similar to Ariana Grande and Dua Lipa. Sunny is influenced by Jazz artists like Amy Winehouse and Frank Sinatra. Sunny was raised by a long line of musicians such as local artists the Kalama Brothers, Ekolu Kalama, Lia Live, and her grandfather is the conductor of the Panama Symphonic Orquesta.
She released her first single “All I Wanted” at the age of 16, and has been performing in festivals all over the island and California ever since. She is currently working on her debut album and has plans of releasing it this year!

Journey to Flight - Handstand Workshop

with Dawn Deleonardis

Dawn Deleonardis handstand workshop

Sunday, August 15th from 2:30 pm – 4:30 pm


Journey to Flight:

Take the Journey with Dawn on your way towards a handstand practice. Allow yourself to be guided through a meditation practice, guided imagery, mantra work, yogic philosophy, and understanding of body mechanics as you mindfully integrate balancing on your hands into your asana flow. This workshop is designed for beginners through advanced practitioners. Each participant will be able to leave the workshop with confidence to fly inside and outside of the shala.


Dawn Deleonardis Maui Yoga Shala

Dawn’s journey to flight has been a dedication to the mechanics of how to balance upside down. When she’s not teaching yoga or practicing different forms of movement in nature, you can find Dawn standing on her hands. One key message she has learned: ‘the more often you practice your hand balance craft, the higher and further you will fly.’ Dawn is committed to guiding you into a safe, self-expressive, empowering handstand practice that you can integrate into your yoga flow or exercise practice.

Lunar Eclipse Full Moon Sound Bath Cacao Ceremony

Flower Full Moon Cacao Ceremony, Yoga Nidra & Sound Bath

with Sage Simpson & Liza Cary

This Sunday, May 15th

5:00pm – 7:00 pm


(pre-registration guarantees your spot) 

at the Maui Yoga Shala – 381 Baldwin Ave, Paia

The Full Flower Moon & Lunar Eclipse is this Sunday! Join the Wild Soul Sisters, Sage and Liza, for a Heart Opening Cacao Ceremony, followed by a nourishing Yoga Nidra Practice and Healing Sound Bath. 
Each facet of the evening is curated to open your heart and surrender to the field of unconditional love and peace in and around you. This evening is a potent combination– is healing for your mind, body and spirit. 
During the ceremony we drink cacao and each individual will have the opportunity to be seen, heard and celebrated. Sage facilitates an inclusive ritual, so you will be supported as you release what no longer serves awakening and be witnessed in your life’s abundance. 
La Comida de los Dioses, Food of the Gods, our Ceremonial Cacao induces euphoria and heart opening. She is packed full of vitamins and minerals, increases blood flow to all parts of the body, helps heal and detoxify, boosts the immune system.
The second half of the evening is a nourishing combination of Yoga Nidra and Sound Healing. Sage’s guided Nidra practice takes you effortlessly into a state of rest and receptivity. From this place we are healed, restored and awakened to our deepest, all-knowing, all-loving selves. Supported by an incredible Sound Bath lead by Liza, who channels ancient healing vibrations through her instruments and voice. Sound healing “synchronizes brain waves to achieve profound states of relaxation, helping to restore the normal viratory frequencies of the cells in our bodies.” 
Bring your family, your friends, your beloved, yourself and let’s gather together in the spirit of Full Flowering- embracing and opening to the fullness of who you are and what you came here to be a part of on this Wild and Sacred Planet! For healing, love and transformation for peace and joy on Earth 🌎.
Space is limited. Pre-registration suggested

**If at all possible, please bring your own mat, blankets, pillows, cushions. Provided as needed. 

Please note there are no refunds if you cancel.