Thanks for several wonderful experiences! We’ve had couples massage, yoga, surfing lessons and enjoyed their nice café – definitely a place to visit when in Paia! Mahalo!

– Truls L.

The studio and cafe are available for venue rental!  Host your event, gathering, meeting,  workshop, photo-shoot, training, retreat,  wedding or birthday celebration at our beautiful space in uptown Paia.  Details

Journey To Flight: Handstand Workshop

with Dawn Deleonardis

Sunday, April 18th

2:30pm – 4:30 pm

$30 (space is limited, pre-registration guarantees your spot)

Take the journey with Dawn on your way towards a handstand practice. Allow yourself to be guided through a meditation practice, guided imagery, mantra work, yogic philosophy, and understanding of body mechanics as you mindfully integrate balancing on your hands into your asana flow. This workshop is designed for beginners through advanced practitioners. Each participant will be able to leave the workshop with confidence to fly inside and outside of the Shala.
 
Dawn’s journey to flight has been a dedication to the mechanics of how to balance upside down. When she’s not teaching yoga or practicing different forms of movement in nature, you can find Dawn standing on her hands. One key message she has learned: ‘the more often you practice your hand balance craft, the higher and further you will fly.’ Dawn is committed to guiding you into a safe, self-expressive, empowering handstand practice that you can integrate into your yoga flow or exercise practice.

Limited space due to social distancing.  We comply with all COVID regulations. Please wear a mask.    Please note there are no refunds if you cancel.

LEI MAKING CLASS

hawaii leis maui yoga shala workshop
hawaii leis maui yoga shala workshop
hawaii leis maui yoga shala workshop

Nature – Friendship – Aloha

Lei making class with Lauren Shearer @hawaiiflorafauna

Become a floral creative in this modern lei making class while learning about Maui’s floral splendor.  All of our provided materials will be locally foraged. We also encourage you to bring plant materials from your own backyard.
 
hawaii leis maui yoga shala workshop

Intro to Breathwork and Meditation

with Jenn Miranda

jenn miranda mediation breath work pranayama paia maui

Saturday,  May 8th

6:00pm – 7:00 pm

$25 (space is limited, pre-registration guarantees your spot)

Do you want to feel less stressed and move through your life more focused and connected to yourself? Breath work and meditation as a yoga practice will enhance every aspect of your life. Beginners and experienced meditators are welcome. In this class, you will learn about the science and spirituality behind breathwork and various techniques to improve mental and physical health. These practices will leave you feeling both energized and at ease. Join Jenn on Saturday, May 8th.

Limited space due to social distancing.  We comply with all COVID regulations. Please wear a mask.    Please note there are no refunds if you cancel.

FULL MOON SOUND BATH

with Shanti Sound Healing

shanti sound bath healing events

Two back to back sound baths to accommodate everyone!

Sunday, December 27
5:00 – 6:00 pm

$30 (pre-registration guarantees your spot, limited to 8 guests)

6:30 – 7:30 pm
$30 (pre-registration guarantees your spot, limited to 8 guests)

at the Maui Yoga Shala – 381 Baldwin Ave, Paia

Together as Shanti Sound Healing, Christina and Paul create magical journeys through meditation and vibrational sound. You will be enveloped in a divinely inspired chorus of healing vibrational sound… Tibetan singing bowls, created by Nepalese artisans and infused with blessings by Himalayan Monks will sweep you away on a transcendent sound journey. Crystal quartz singing bowls, tuned to the vibration of the universe will also be used in addition to various chimes, crystal quartz pyramid, and water gong that will take your meditation as deep as the sea. 

Each instrument played is immersed with loving intention to gently transition participants from his or her normal waking state to a highly relaxed state of consciousness. In this relaxed state, a person’s own innate healing abilities are able to work more effectively to bring them back into optimal vibrational alignment that enhances overall health and well-being. 

During a Sound Bath, participants dress comfortably and lie on a yoga mat with the optional use of pillows/bolsters. A harmonious sleep-like state is reached while lying comfortably on your back in Savasana (corpse pose). It includes a guided chakra meditation, aromatherapy and individual attention by Christina during this beautiful immersion of healing sound.

Limited space! Due to physical distancing, only 8 guests will be allowed for this special event. We comply with all COVID regulations. Please wear a mask to enter and set-up your space. Once on your mat, you may remove your mask.

Please note there are no refunds if you cancel.