Maui Yoga and Dance Shala

200 Hour Yoga Teacher Training Schedule

training yoga class mantra meditatiomn
“There is an inner spring of infinite joy that is available to everyone at all times, regardless of circumstances.  The more deeply one drinks of this spring, the more securely one becomes in one’s own abundant happiness.”
 

 

*The featured schedule here is a basic structure for your days in training and is subject to change. For more info on specific subjects, see Curriculum.  

Monday 

8 Orientation Shakta 

9-10:15 Melody: Practice 

11-1 Dawn: welcoming ceremony

4:30-6 Lee: Practice 

Tuesday 

7:30-9 Ashley: Asana Technique 

9-10:15 Ashley: Practice 

11-1 Dawn: Chakras in Nature 

2-4 Jennifer: Methodology/ Pranayama/ Meditation / Anatomy 

Wednesday 

7:30- 12/1 Dawn: Hike / Yoga / Ceremony in Nature 

2-4 Jennifer: Pranayama / Anatomy / Meditation / Methodology 

Thursday 

7:30-9 Ashley: Asana Technique/ Adjustments/ Assist 

9-10:15 Ashley: Practice 

11-1 Lee 

2-4/5 Dawn: Ayurveda in Nature 

6pm Kirtan 

Friday 

7:30-9 Ashley: Asana Technique

9-10:15 Ashley: Practice 

11-12:30 Shakta: Philosophy 

1:30:3:30/4:30 Dawn: Methodology in Nature 

Saturday 

9:30-12:30 Kaya: Practice / Sequencing / Methodology 

Sunday 

Day off 

Monday 

7:30-8:30 Shakta: Philosophy at the beach 

9-10:15 Melody: Practice 

11-1 Nadia: Teaching Practice / Sequencing / Anatomy 

4:30-6 Lee Practice 

Tuesday 

7:30-8:30 Shakta: Philosophy at the beach 

9-10:15 Ashley: Practice 

11-1 Ashley: Asana Technique / Adjustments / Assists 

2-4 Jennifer: Methodology / Anatomy / Pranayama / Meditation 

Wednesday 

7:30-12/1 Mya: Yoga Hike in Nature 

2-4 Jenifer: Methodology/ Mediation/ Pranayama / Anatomy 

Thursday 

7:30-9 Ashley: Asana Technique/ Adjustment/ Assists 

9-10:15 Ashley Practice 

11-1 Lee 

2-3:30 Shakta: Philosophy 

6pm Kirtan 

Friday 

7:30-9 Ashley: Asana Technique/ Adjustments/ Assists 

9-10:15 Ashley: Practice 

11-12:30 Shakta: Philosophy 

1:30-3:30 Nadia: Teaching practice 

Saturday

9 Practicum   

11:30-1 Practicum 

2-3:30 Practicum 

Sunday

Day off 

Monday 16

9-10:30 Melody: Practice 

11-12:30 Shakta: Philosophy 

1-2:30 Jennifer: Methodology/

Pranayama/ Anatomy 

4:30 Lee 

Tuesday

7:30-9 Ashley: Asana Technique 

9-10:15 Ashley: Practice 

11-12:30 Shakta: Philosophy 

1:30-3:30 Jennifer: Test Prep / Pranayama/ Meditation 

Wednesday

10-12 Test 

1-2 Closing Ceremony

Yoga is now widely welcomed as a part of health and wellness programs in schools, job settings, treatment programs and more. Yoga is needed everywhere!  This gives yoga teachers an amazing opportunity to bring this gift to their communities in so many ways. If you feel called to share yoga as part of your work in the world, our program prepares you with the tools and skills you need to progress personally and professionally.  Register or request more info here.

For more information on our 200 or 300 hour yoga teacher trainings,

please email:

teachertraining@maui-yoga.com

or call +1 (808) 495-3133

Are you wondering what makes our teacher training unique?   Check out this short video for some insight into our 200 and 300 hr trainings

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