Program Schedule - Maui Yoga and Dance Shala

200 Hour Yoga Teacher Training Schedule

“There is an inner spring of infinite joy that is available to everyone at all times, regardless of circumstances. The more deeply one drinks of this spring, the more securely one becomes in one’s own abundant happiness.”

*The featured program schedule here is a basic structure for your days in training and is subject to change. For more info on specific subjects, see Curriculum.

Day 1

8 Orientation
9-10:15 Sage: Practice
11-1 Sage: Methodology
1:30-3 Nadia: Surya A and B / Teaching Practice

Day 2

7:30-8:30 Karma Yoga / meditation

9 Practice/ Asana Technique

11-1Anatomy / Sequencing

1:30-3 Methodology

Day 3

7:30 -9 Philosophy
9 Practice
11-2/3 Hike + Yoga in Nature

Day 4

7:30-8:30 Karma Yoga / meditation
9 Practice / Asana Technique
11-1 Anatomy / Sequencing
1:30-3:30 Methodology ( can be in Nature )

Day 5

7:30 -9 Shakta: Philosophy 9-10:15 Alysson: Practice
11-1 Alysson: Methodology 1:30-3 Nadia: Teaching Practice

Day 6

7:30-8:30 Karma Yoga / meditation
9-10:15 Nadia: Practice / Asana Technique
11-1 Karin: Anatomy
1:30-3 Nadia: Asana/ Technique Teaching Practice

Day 7

Day off

Day 8

7:30 -9 Shakta: Philosophy
9-10:15 Sage: Practice
11-1 Sage: Methodology ( can be in nature ) 1:30-3 Nadia: Asana Technique / Teaching Practice

Day 9

7:30-8:30 Karma Yoga / meditation
9 Nadia: Practice / Asana Technique
11-1 Karin: Anatomy/ Methodology / Sequencing 1:30-3:30 Sage: Methodology ( can be in Nature )

Day 10

7:30 -9 Shakta: Philosophy
9 Sage: Practice
11-2/3 Sage: Hike + Yoga in Nature

Day 11

7:30-8:30 Karma Yoga / meditation
9 Nadia: Practice / Asana Technique
11-1 Karin: Anatomy/ Sequencing
1:30-3 Nadia: Asana Technique, Teaching Practice

Day 12

7:30 -9 Shakta: Philosophy 9-10:15 Allyson: Practice 11-1 Alysson: Methodology 1:30-3 Karin: Pranayama 4-5:30 Practicum

Day 13

7:30-8:30 Karma Yoga / meditation 9-10:15 Nadia: Practice / Asana Technique 11-1 Karin: Anatomy
2-3:30 Practicum

Day 14

Day off

Day 15

7:30 – 9 Philosophy 9-10:15 Practicum 11-12:30 Karin: pranayama 1-3:30 Practicum

Day 16

7:30-8:30 Karma Yoga / meditation

9:00 Practice / Asana Technique 11-12:30 Karin: Ayurveda

1-3:30 Practicum

Day 17

8-9:30 Practicum

10:30-12 Practicum

12:30-2:30 Test 2:30 Graduation

Yoga is now widely welcomed as a part of health and wellness programs in schools, job settings, treatment programs and more. Yoga is needed everywhere! This gives yoga teachers an amazing opportunity to bring this gift to their communities in so many ways. If you feel called to share yoga as part of your work in the world, our program prepares you with the tools and skills you need to progress personally and professionally. Register or request more info here.

For more information on our 200 or 300 hour yoga teacher trainings,

please email:

teachertraining@maui-yoga.com

or call +1 (808) 495-3133

200 Hour Yoga Teacher Training Schedule

Are you wondering what makes our teacher training unique? Check out this short video for some insight into our 200 and 300 hr trainings