Aparigraha – The 5th Yama

We have been exploring the yamas, number 1 of the 8 limbs of Yoga. The yamas are the universal ethics; the foundations for a yogic lifestyle. Observance of the yamas progressively eliminates the temptations and   distractions that create suffering in our lives, and take energy away from our focus,...

Bramacharya – The 4th Yama

Bramacharya translated means ‘directing our energy to the Divine, to the Sacred’. For many dedicated Yogis, that is interpreted as a call to celibacy, so that all sexual energies may be directed toward awakening and spiritual evolution.  A broader understanding of Bramacharya can also be a wise use of all...

Asteya, the third Yama

Asteya means non-stealing. We know it to mean not to take what isn’t ours. If there is ever a questions of this, we have to stop and consider the action we're about to take. But the subtle applications of asteya show up in all areas of our life, on and...