The Abundant Life
Abundance is one of those words that is used often but means different things to different people. We in the land of aloha see abundance as a way of life, a grateful perspective on life rather than a goal. An abundant approach to living is seeing with the eyes of gratitude, wonder and a sense of […]
Yoga – Union
The word ‘Yoga‘ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. We can go on to say that yoga means unifying what seems to be opposite – body and mind, inner and outer, head and heart. When we synchronize breath and movement in our regular practice, we build […]
Yoga and the Spirit of Aloha
Here in Hawaii, aloha is more than just a greeting, it is a way of life. The spirit of aloha is the heart-centered way of love, compassion and connection. We of course first associate the word aloha as a hello or good-bye. If we look a little deeper, the meaning of aloha is quite special. […]