Maui Yoga Shala Teacher Training Many yogis on the path have heard about Patanjali's Yoga Sutra's. Is it a book that lists and talks about yoga poses we do on the mat or out in nature? While there are many such modern yoga texts with pictures and descriptions of yoga...
Yoga – Union
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. We can go on to say that yoga means unifying what seems to be opposite - body and mind, inner and outer, head and heart. When we synchronize breath and movement in...