One learns that one's body is the bow, the asana is the arrow, and the target is the soul. - BKS Iyengar Continuing our series on the three definitive sutras by Patanjali on asana, we turn our attention to sutra 2.47. The previous sutra (2.46) mentions that the yoga posture...
Dancers Pose
Exploring the deeper meanings of the names, themes, and principles we find in yoga is part of the fun of being on the yoga path. Regarding the Sankrit names for poses you might have asked “Why is that pose named that or who is it named after?” You’ll find that...